HOw Your Vegan Meal Delivery Works

Tuesday Foods delivers healthy, plant-based, ready-to-eat meals directly to your door.


We’re serious about nutrition. Each week our chefs create a delicious, nutritionist approved menu packed with the highest quality ingredients. All of our meals are vegan and gluten free, and we use organic produce whenever possible.


Here’s How It Works:


In Four Simple Steps:

1. Explore this week’s menu and place your order online

2. Our chefs cook and prep

3. Fresh, ready-to-eat meals will arrive on your doorstep on Tuesday in reusable glass and compostable packaging.

4. Enjoy your Tuesday Foods delivery! We will swing by and pick up your empty containers next week.

Still have more questions?

Check out our FAQs below for answers to our most commonly asked questions, or email us at yum@goodcleanfoodco.com


a world of wellness Delivered to your door every week!

Each Signature Delivery Includes:


 

*Nutritional needs, activity level and individual appetite determine portion sizes. offerings shift with season (determining raw vs. cooked proportions) above are averages for serving size. each delivery is intended to feed one person for approximately 5 days. Inquire about how to best to feed your family - we offer menu expansion options.

Still have questions? Check out our vegan meal delivery FAQ’s below for answers to more commonly asked questions. Feeling ready?


FAQ’S:

Order and Delivery:

  • Click the yellow “Order Now” button at the top of the Tuesdayfoods.co home page. Explore our Meal Plans – Signature Meal Plans, 4 Week Signature Plan, Lighter Menu Options, Cleanses and Resets, or Gifts and Special Offers. Choose your plan and delivery date(s), place your order online and await your delivery.

    Once you've placed your order, you have the option of adding allergies We will automatically remove any allergens from your meal plan, or we will reach out to you by email to make a substitution.

    After check out, you will receive an email confirmation of your order. On the Monday prior to your delivery, you will receive another email from us with simple instructions and a reminder that your vegan meal delivery is on the way. Fresh, organic ready to eat meals will arrive at your front door Tuesday.

  • Tuesday is delivery day! We often hear from our clients that spotting a Tuesday Foods delivery on their porch gives them that Christmas morning kind of feeling! Your delivery will arrive on Tuesday between 8 am - noon. A member of our delivery team will knock on the door and send you a text notifying you that your meals have been delivered, and a link to this week’s online menu - which includes prep and pairing suggestions, and links to ingredients lists.

    If you have clean glassware to return to us, your driver will pick them up as they're dropping off your new delivery, so we can sanitize and re-use them.

  • We offer local delivery to Aspen, Basalt, Carbondale and Glenwood Springs, Denver and Boulder and the surrounding areas. We also provide shipping plans for our pantry safe products.

  • Our delivery driver will knock on your door to announce their presence. You will also receive a text letting you know that your order has been delivered, and a link to the online menu.

    When you place your order online, please include specific instructions about the drop-off location, notes about GPS irregularities and gate codes if necessary.

    Your meals will be delivered to your doorstep in a cooler bag with an ice pack, so it is not necessary to be home at the time of delivery.

    All Tuesday Foods meals are delivered fresh and should be kept refrigerated until consumed. We do not use any preservatives or chemicals in our food. To ensure optimal freshness, we recommend that the food be consumed within 5 days. Smoothies go straight into the freezer and will last for 2 months.

    Refer back to your online menu as needed for prep tips!

    With a fridge full of nicely organized meals featuring a rainbow of delicious food, it’s easy to see what’s what.

    If you have clean glassware to return to us, your driver will pick them up as they're dropping off your new delivery, so we can sanitize and re-use them.

  • You will receive an email from us on Monday morning reminding you of your Tuesday Foods delivery, and again on Tuesday morning when they are on the way to your doorstep along with an ETA.

  • You do not need to be present to receive the delivery if it is safe to leave it unattended (be sure to provide delivery instructions). All meals are delivered in a cooler bag packed with an ice pack and will remain cold for up to 2 hours - depending on outdoor temperature.

    Our delivery driver will notify you by text when your order has been delivered.

  • All of our delivery materials are sustainable and recyclable. We collect and reuse empty cooler bags and ice packs for future deliveries.

    Leave your empty cooler (with ice packs and clean glassware) where your new deliveries are made.

Nutrition & Packaging

  • All of our glassware, dips, sauces, dressings and treats are considered to be 2 to 3 servings – depending on appetite. Perfect for sharing, or for leftovers. Smoothies are 1 serving. *this is for our signature delivery option - out lunch sizes are single servings.

  • We believe in a well-rounded approach to nutrition. We’re not strictly vegans, vegetarians, gluten-free or raw foodies. We don’t believe in extremes. We believe in simple, clean, whole foods made with loving hands and seasonal ingredients.

    We believe in the power of plants, and in eating (and drinking!) the rainbow. Our meals are plant-based, and the ingredients we serve are packed with nutrients, phytochemicals & antioxidants sourced seasonally from sustainable sources to ensure only the freshest, most nutrient-dense ingredients make it to your plate.

    We love healthy fats (from sources like avocados, nuts & seeds) and small portions of protein-rich, nutrient-dense grains (quinoa, amaranth) to help keep you satiated, energized, and glowing throughout the day.

    We believe whole heartedly in counting colors over counting calories!

  • This question is important to us – in fact is one of the keys to our nutrition philosophy!

    We don’t count calories because we don’t believe they’re a good metric for measuring a food’s nutritional quality. So instead of calories, we count vitamins, minerals, antioxidants and colors. And instead of worrying about nutrition numbers, micros and macros, we want you to focus on how food makes you feel. All of our meals are nutritionist approved and chef prepared, and include a combination of complex carbohydrates from vegetables, nuts, seeds, legumes, gluten-free whole grains and fruits as well as healthy fats and plant protein. Together, these nutrients combine to form a total intake of calories to energize both body and mind and (most importantly) support your gut micro-biome based on the most up to date science.

  • Tuesday Foods maintains a commitment to offering organic (whenever possible), local and sustainable products. By sourcing with intention, we seek out and develop relationships with local markets and businesses who share our commitment to promoting individual health and a healthy environment.

  • Our meals are designed to increase your energy levels, reduce bloat, improve digestion, and boost mental focus, and help you lose weight if that is a goal. Individual results depend on your regular diet outside of Tuesday Foods, how much weight you have to lose (or need to gain), and your level of physical activity, among other factors.

    Above all, our programs are designed to help you feel as clean as the foods and juices you are taking in.

    We offer free nutrition consultations with a Nutritionist or Health Coach for anyone who is looking to achieve specific health wellness goals.

Allergies

  • Our food is always dairy-free, egg-free, and gluten-free by default. The list of allergens and preferences we accommodate:

    · Dairy (all meals)

    · Wheat / Gluten (all meals)

    · Eggs (all meals)

    · Tree nuts

    · Coconut

    · Peanuts

    We hope to expand our support for allergens and preferences in the future. If you have an allergen that's not on this list, we will swap out meals for other options on the menu that don't contain your allergen.

    *Please note - we do not recommend our meal program to anyone with a severe allergy as we cannot guarantee there will be no cross-contamination within our facility or from our vendors.

  • absolutely! we can always sub or skip a dish that does not suit your preference. just reach out to us for request or add it in the notes section at checkout.

Packaging

  • YES! All of our glassware, and the cooler bags that the meals come in, are reusable and made of recyclable materials. Smoothie and salad dressings come in 100% compostable Eco-Products containers. We collect and reuse empty glassware, cooler bags and ice packs for future deliveries. You can leave them wherever your delivery is typically made and our drivers will pick them up. If you do not have a composting service, we will collect your compostables as well. Please return all glassware and compostable containers clean. The glassware is dishwasher safe. We use digital communications to the greatest extent possible. Our menus and meal prep instructions are hosted online instead of printed on paper. Everything you need can be accessed directly on our website or via QR code. Read more about our sustainability story here.

  • At Tuesday Foods our impact on the planet is as important to us as the meals we create and deliver. We are committed to minimizing our ecological footprint through sustainable practices and eco-conscious business choices. To start, we deliver on this promise with fully plant-based menus. Plant-based eating is gentle on the planet and can even help protect the environment.

    Tuesday Foods runs a successful, reusable packaging program. Weekly meals are delivered in glassware transported in reusable eco-friendly totes made of paper. Through a simple exchange, we collect the lightly used jars and totes each week—just like the milkman used to do! All returned glassware is pristinely cleaned in our commercial grade washers for sterilization and reuse.

    We supplement our glassware with 100% compostable Eco-Products containers. We’ve partnered with EverGreen Zero Waste, a local composting company serving the Roaring Fork Valley, to offer two months of complimentary curbside compost pick-up service to clients. Our Conscious Couriers are also more than happy to pick-up your compostables for processing along with your jar pick-up.

Prep Instructions

Unpacking your Tuesday Foods cooler bag

Heating and Freezing Tuesday Foods meals

How to prepare your Tuesday Foods meal

How to make your Tuesday Foods smoothies

JAR RETURN

How do I get the jars and delivery bag back to you?