ORGANIC COLD PRESSED JUICE CLEANSE
BENEFITS OF JUICE CLEANSING
Cleansing is an opportunity to enhance your health, recalibrate your body, detoxify your digestive system, boost your immune system, enhance your energy and mental clarity, clear skin, drop weight and feel better! Here we share a how-to guide on cleansing - what you can do before, during and after to have the most beneficial experience. Please be mindful, and first and foremost, listen to your body.
JUICE CLEANSE OVERVIEW:
Juicing has incredible nutritional benefits - our cold pressed juice is packed with vitamins, minerals, enzymes, and antioxidants. Consuming juices daily has an incredibly beneficial impact on health and committing to a juice cleanse will provide an experience to absorb these benefits on a deeper level. Cleansing is an opportunity to enhance your health, re-calibrate your body and digestive system and build a stronger immune system. During cleansing you should experience a boost in energy, enhanced mental clarity and brighter, clearer skin. Cleanses can also assist in shedding unwanted pounds, promote healthy eating habits, and help to deconstruct bad habits and cravings - which is said to be the most beneficial and "breakthrough” part of a cleanse.
OUR JUICE CLEANSES WILL HELP YOU:
Feel energized
Lose weight
Eliminate toxins from your body built up in your digestive system
Overcome cravings for sugar and other processed foods
Assimilate your body and digest very important enzymes
Listen to your body and teach it to listen to how you react to foods
Restore your gut health, which is connected to your entire body
Reduce inflammation
Identify food allergies and intolerance’s
Each day of your juice cleanse will include 5 x’s 18 oz cold pressed organic vegetable and fruit juices, 1 x’s 18 oz protein packed and satiating nut mylk, and one 10 oz immunity shot - to be taken at 2 oz increments over 5 days.
OUR COLD PRESSED ORGANIC JUICE CLEANSE MENU:
PACKAGES, PRICING AND CLEANSE DELIVERY:
Spaces are limited for our monthly juice cleanse deliveries. Join us, during the first week of each month for 2, 3 or 5 days of Organic Juice Cleansing. Fresh cold pressed juices, delivered to your door the first Tuesday of every month!
Each day includes: 2 x 16 oz cold pressed root juice, 3 x 16 oz cold pressed green juice, 1 x 16 oz organic nut milk, and 1 x 8 oz (5 servings) immunity tonic. Simply choose your delivery date and juice cleanse length and we will bring this bundle of wellness straight to your door.
*Juice Cleanse currently available in the Roaring Fork Valley only.
2 Day Juice Cleanse: $195
3 Day Juice Cleanse: $285
5 Day Juice Cleanse: $440
“Easy to FOLLOW. SUPER Tasty. You’ll never look or feel better! DON’T MAKE EXCUSES, JUST DO IT.”
- MOLLY D.
How it Works:
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Include the following healthy habits at least 1 day (preferably 3 days) before starting your cleanse:
To Help purify your body before your cleanse begin each day with a glass of warm water and the juice from half of one lemon. (and 1/2 tsp cayenne pepper, optional)
Continue this during your cleanse to increase the rate of detoxification and to alkalize the body.
Consume at least 2 liters a day of non carbonated water. Drinking enough water helps set the stage for a smoother cleanse by allowing your cells to eliminate toxins with ease, decrease fatigue, and reduce food cravings.
Limit or avoid caffeine, alcohol, processed foods, meat, dairy, eggs, seafood, and refined sugar.
Try to incorporate: steamed veggies, raw foods, nuts and seeds, salads, fruits, soups and gluten free grains (ie, Tuesday Foods)
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Drink your provided juices at intervals of 2 hours in the provided suggested order.
Our juices are designed to replace meals and snacks. To ensure that your cleansing experience is as effective and enjoyable as possible, please drink plenty of water in between juices - up to 100 oz per day.
If you are new to cleansing and fasting is difficult for you, eat lightly steamed vegetables, simple soups, or super clean smoothies during your cleanse.
You may experience detox symptoms, everyones body is different and reacts differently during the detox process. First rule of the cleanse: listen to your body.
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To maintain and maximize the effects of your cleanse, an exit plan is key. You are still in detox mode when you exit a cleanse and you want to remain mindful about what you introduce to your super cleaned out system. As you transition out of your cleanse make sure to drink plenty of water and herbal teas, and pace yourself and listen to your body as you slowly re-introduce organic whole foods. Start with simple soups, smoothies, cold pressed juices, and avoid animal products or processed foods of any kind. Consider a signature delivery with Tuesday Foods to make sure you are ingesting clean, organic, whole foods.
Optimal post cleanse foods include: steamed veggies, light salads, nut mylks, fresh cold pressed green juices, simple soups and veggie broths.
Start to slowly reintroduce healthy fats: olive oil, coconut oil, avocado and hemp seeds - in moderation.
CLEANSE FAQ’S
COMING SOON….
We are happy to work with you to build a custom cleanse. If you have any questions or want to create a custom cleanse, please send us an email.
Our cleanses contain 100% organic, cold-pressed unpasteurized juices. We DO NOT high pressure pasteurize the final product. There is a risk in consuming fresh food, as harmful bacteria could be present that could cause illness in persons who are elderly, pregnant or have weakened immune systems.
“juice now and thank us later.”
WE USE A HYDRAULIC COLD PRESS method that yields the purest form of extracted juice with the highest density of nutrients and flavor. This means that with every sip of Tonic Juicery juice, you are getting all of the vital nutrients the whole plant has to offer.